Wednesday, June 22, 2016

3 Ways to Feel Better When a Coworker Gets on Your Nerves

When someone gets on your nerves, it’s a real thing. “Your nerves” send electricity to your cortisol, and that creates the feeling that your survival is threatened. To make matters worse, this activation connects your neurons so they release the stress chemicals even faster the next time. You can end up with a lot of co-worker stress, even though you don’t think this consciously. But you can recover quickly if you know these three facts about your brain chemistry:  Read more here...


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