Friday, May 27, 2016

10 Ways to Jumpstart a Better Social Life

When it comes to relationships, romance often grabs the spotlight. A simple glance in theself-help aisle of any bookstore reveals a thousand ways to Get a Mate/Keep a Mate/Dump a Mate/Get Over a Mate—perhaps there are even tips on how to Moisturize A Mate—and yet so few words written on friendship, which is one reason I wrote The Friendship Fix. Because in my years of practice and research as a clinical psychologist, I’ve learned something that comes as a surprise to many: it’s friend relationships that often make up the highs and lows of our lives, and in some ways they affect our daily well-being even more than our family does.  Read more...

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